Rolling panda is a yin yoga pose which targets on the fascia of the back of the shoulders and arms and posterior neck fascia; also target

A Yin Yoga Sequence to Create Balance During Spring - Yoga Journal

Self Myofascial Release Yin Yoga with Foam Rolling for Upper Body Pain Relief & thoracic mobility

Ease Back and Shoulder Tension with Yoga Poses for Fascial Release

Fascia Back Arm Lines & Yin Yoga - Akira Yoga

Yin yoga pose of the week⁣ ⁣ Rolling Panda Pose⁣ ⁣ The rolling panda pose is a trunk flexion position with mobility for your shoulder and scapula (upper

Yin Yoga - Ekhart Yoga

Yin Yoga - Ekhart Yoga

Rolling panda – The Middle Way Yoga

Supported Wide Angle Forward Bend: Relax and Reset - YogaUOnline

Yin Yoga - Ekhart Yoga

Rolling panda – The Middle Way Yoga

Yin Yoga Teacher Training Course, PDF, Asana

What is fascia yoga & what effect does it have

10 Essential Yin Yoga Poses

A Yin Yoga Sequence to Create Balance During Spring - Yoga Journal