Fitness advice can be so muddled and contradictory that it's hard to know what to do in the gym. Thankfully, the answer is way simpler than you'd think.
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EXERCISE: Close Grip Bench Press — A Tricep Exercise Worth Its Weight in Gold, by Gary Foo
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Narrow Grip vs Wide Grip Bench Press
How To Close Grip Bench Press Correctly & Safely [Video + FAQs] - The White Coat Trainer
How to Close-Grip Bench Press: Tips & Variations
BEFORE YOU BENCH PRESS, Understand the Anatomy Behind it! (Incline, Decline, Close Grip, Wide, Form)