With the right clothing and equipment, keeping up the running when it gets cold and dark has many benefits
The Advantages of Running in Winter - Runner's Tribe
What You Need to Know About Running In Cold Weather, from Benefits to Safety
Running in the Cold: Benefits You Gain from Winter Runs
Jogging during winter: Tips for healthy running in the cold months
Staying Active in Cold Weather: A Safety Guide for Older Adults
Cold weather exercise: Health benefits and risks explained
23 Benefits of Cold Water Immersion: Ice Baths + Cold Showers
Seven Proven, Surprising Benefits of Running in Cold Weather - Running Glow
Hot baths, ice lollies, Vaseline: 10 ways to keep exercising in a heatwave, Fitness
6 Benefits of Running in Cold Weather
Running in the Cold: Benefits You Gain from Winter Runs
3 things runners should focus on in winter - Canadian Running Magazine
Running in the Cold: Benefits You Gain from Winter Runs
Seven Proven, Surprising Benefits of Running in Cold Weather - Running Glow