CHEST GAINS Here's a simple but - Dad Bod To Dad God

1 Year Transformation

The Dad Bod Fix – How To Reclaim Your Old Muscle Fast •

How to get rid of your dad bod: 12-week body transformation

30 Minute Chest Workout For Ya #fitness #fittok #dadbod #chestday

This 40-Year-Old Dad Got a 6-Pack and Lost 20% of His Body Fat

Cory Gregory's Shred Your Dad Bod 4-Week Workout Program

Time107.5 - Dad Bod vs Gym God According to a Daily Star survey - women prefer dad bods to gym gods What floats your boat? Let us know below! (Pic: Dailystar)

The Dad Bod Fix – How To Reclaim Your Old Muscle Fast •

We Asked 100 Women: Do you like guys who have 'dad bods'? - Muscle & Fitness

Dad Bod: Redefined - Day One: Chest and Back