Is walking barefoot safe? Tips to keep in mind, amazing benefits

Walking or working out barefoot has many benefits from reduced inflammation, improved sleep, to decreased stress levels. Here
Walking or working out barefoot has many benefits from reduced inflammation, improved sleep, to decreased stress levels. Here's how to start this practice. | Health

Kick off your shoes: the benefits of going barefoot

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Walking barefoot improves menstrual flow, eyesight, sleep, hypertension, pain, and inflammation

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Benefits of walking barefoot: చెప్పులు లేకుండా