5 tips to exercise safely when it's hot outside

It can be dangerous to exercise when it
It can be dangerous to exercise when it's hot outside. Our Sports Medicine team has some advice if you're thinking of getting a sweat on in the summer heat.

7 Tips to Safely Exercise in the Heat

The Richards Group - Summer is official!! Check out these 5 tips to help you stay well and make the best of it! #Summer #SummerWellness #SummerVacation #SummerHeat #SummerCookouts #WellnessTips

Fit Friday Stay safe during hot-weather - Dr. Geni Abraham

Resources to help you beat the heat!

Overexercising: Signs, Complications, and Outlook

Exercise and Fitness Articles, Cultivating Health

PDSA on X: When the weather is hot, it can be difficult to make sure your dog is getting their daily exercise. 🐶 Remember, if in doubt, don't go out as #DogsDieOnHotWalks.

32 Best Leg Exercises And Leg Workouts For Women From A Trainer

W Fitness - We're LOVING this warm weather ☀️ It may have cooled down in temperature, but it's still humid so please make sure you're keeping yourself safe when exercising in heat.

5 Tips For Working Out in the Cold - Lifeway Kefir

Staying Safe in Summer Heat - UBMD Physicians' Group - University at Buffalo

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