This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health professionals and me)…HORMONES. Hormones are AMAZING chemical messengers that are created in the endocrine glands and influence pretty much every major bodily function; from hunger and reproduction to even emotions and mood! They often get a bad rep but you wouldn’t be able to live without them so it’s time to get to know them and make peace! Learning about hormones and finding cyclical patterns of symptoms can assist in helping you understand your own body and acne. For example, I personally know my acne will be 10 x worse in the luteal phase of my cycle. In saying this, there are certain symptoms (chin cysts & chin hair) which have occurred in the middle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health
Blogger, 28, who suffered painful cystic acne reveals the five
How your Menstrual Cycle Can Impact your Skin
Menstrual Cycle (Ovarian Cycle)
This is what my menstrual cycle has taught me about my skin
The science of skin cycling with menstrual phases
Understanding the Menstrual Cycle and Its Effect on Skin, Hair, and Ot – The Girls Company
Cycle Syncing for Skin: The Answer to Your Hormonal Skin Woes
Is Seed Cycling for you? -Nicole Jardim
Frontiers Perceived impact of the menstrual cycle and hormonal
How Your Menstrual Cycle Affects Your Skin: The Center for Dermatology Cosmetic & Laser Surgery : Cosmetic Dermatology
Menstrual Cycle and Skin: Tips For Hormonal Breakouts – Mazillo
Ovulation fatigue: why your cycle might be making you sleepy - Netmums
Your Guide To Clear Skin All Month Long
Skin and the cycle: how hormones affect your skin