Sacrificing sleep? Here's what it will do to your health

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Forget being groggy and irritable, being starved of sleep can endanger your life. Here’s how sleep deprivation can harm you and what you can do about it.

Sacrificing sleep? Here's what it will do to your health

Rydal Park

Courtney Begel (@BegelCourtney) / X

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Sacrificing sleep? Here's what it will do to your health

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