Why do I sprain my ankle so often? And how can I cut the risk of it happening again?

Currently the best evidence for reducing the chances of re-spraining your ankle sprain comes down to two main things.

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Sprains: Types, Symptoms & Treatment

Sprained ankle - Symptoms and causes - Mayo Clinic

Do high top shoes actually reduce ankle sprain risk? Here's what the research says

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Ankle Replacement Surgery: How It Works, Recovery Time

Medical Legal Cases: Ankle inversion injuries

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