Our independent gym in London offers,women a space to work out in complete freedom, in Londons first and only truely women only gym. We offer a multigenerational space and we champion inclusivity - giving women the freedom and space to work out with ease and confidence in London.
We work to improve the health and wellbeing of women in Southwark by supporting them to make positive life choices.
Located new London Bridge our gym and fitness facilities are women only but our café and meeting rooms are open to all.
Easy does it: 23 nifty fitness hacks for busy lives
45 Motivational Workout Quotes About Fitness and the Gym
Brantford gym offers safe space for women
Is Your Workout Sexist?
New to the gym? Use these strategies to make the most of your workouts
New to the gym? Use these strategies to make the most of your workouts
Kayla Itsines Workout: An Exclusive 7-Day Plan For Beginners
Is Pilates as Good as Everyone Says? - The New York Times
Postpartum Exercise Tips and Workouts for New Moms
Why we need women's-only spaces in gyms and fitness centres - The
How to Design Workout Programs for Clients (Tips + Guide
Fitness: Gyms should welcome people of all sizes, not just one
Reverse Hypers: A Great Exercise You're Not Doing! • Personal
Strength Training for Women Over 50 (Complete Plan for 2023)
media./api/v1/images/stellar/prod/211101161