Oh hai, it's me. I'm still fat and will be for some time, but here I am able to cross my legs for the first time in at least 6 years.

102 Funny One-Liners to Crack Up Your Friends — Best Hilarious Jokes

Finally under 200 pounds for the first time in 17 years. I started in January at 270lb now at 198lb - 18:6 + OMAD : r/intermittentfasting

Down a pant size! : r/intermittentfasting

VA proposes updates to disability rating schedules for respiratory

For people who thought I was tucking my shirt in the first picture to look fat on purpose :) my body changed in the span of ten days.CICO, Strength training, IF and

Before pic was not even my highest🙈 been walking for at least 12 km a day this month, legs finally showing progress. These days maintainance with mostly doing omad. : r/intermittentfasting

To all of the people thinking of giving up on fasting I want you to see this post. It's going to be hard at first. It's going to take time and patience. This is a year. I weighed 230 and now I'm down to 142. Do NOT give up.If I can do it so

Nowhere close to where I wanna be, but it's a start. 1 month of

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some leg progress. first pic was august 2022, right was tonight. Not sure exact weight difference, probably around 10-15lbs : r/intermittentfasting

2 months of intermittent fasting : r/intermittentfasting

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Because I have to share with someone : r/intermittentfasting

Slow but steady is really the way. F34 / 18:6 / SW: ~76kg CW: 66.5kg GW: 62kg : r/intermittentfasting

Veterans set to see cost-of-living increase to their benefits - VA