still got abs at almost 230lbs 👽

The 1001 Step Guide to Getting 230 lbs of Muscle and a Six Pack

still got abs at almost 230lbs 👽

Back in the zone!! 242 pounds and abs are coming in nice. Shredded

M/28/5'7” [230 lbs>183.6 lbs] 6 month transformation. 20lbs

This UNITNatty limit achieved? (5'11 230lbs) : r/nattyorjuice

5 Foot 8 175 Lbs of Muscles

5 Foot 8 175 Lbs of Muscles

Can I have abs at 220lbs 6'3? - Quora

5'7, 280 lbs, was 340 6mo ago. How tf do I have abs and why? : r

Went from 230 to 160 2 years ago, kinda went on a dirty bulk and

EVScape on X: I was so embarrassed about where I started I only

THICK ABS - The 3 BEST and WORST Exercises for Getting 6 Pack Abs

He Got Shredded In 30 Days, Just To Have Abs