In this article & video, I share some information from the research about how long it takes to transition to barefoot shoes
Top Tips to Improve Foot Health
4 Reasons to Choose Therapy Before Surgery - Physical Therapy Video By ProActive Rehabilitation & Wellness
ProActive Rehabilitation & Wellness
My Journey to Strong Feet & Barefoot Shoes
Barefoot Strength Shop
The Science of Barefoot Running Shoes
Physical Therapist's Guide to Bunion (Hallux Valgus)
ProActive Rehabilitation & Wellness
Barefoot Running Part 2 (Lessons from a course with Irene Davis)
Tips to transition to barefoot shoes - Laura Try
Running Program for Transitioning to Barefoot Shoes (Minimalist/Zero Drop)
The Bare Facts - Footwear Plus Magazine
How shod running and minimalist footwear can boost performance, Ofir Malamud posted on the topic
ProActive Rehabilitation & Wellness