Something happened to my daughter when she turned fourteen. And it wasn't just "feeling tired" Read on for what I discovered.
5 Essential Healthcare Habits Every Girl Should Follow During Puberty
Violence, trauma at record levels for teens and especially girls, CDC says : Shots - Health News : NPR
Mayo Clinic Q and A: Rapid Mood Changes Normal For Teens - Mayo Clinic News Network
Teenagers and Sleep: How Much Sleep Is Enough?
Why teens sleep later - Sleep Well
Teen mental health: CDC says girls report extreme sadness, violence
Social media and teen mental health: 10 things to know : NPR
More than 90% of British teens don't meet the recommended guidelines for sleep, physical activity an, News and events
Social media may affect girls' mental health earlier than boys', study finds, Health
Teen moods: managing the ups and downs
Violence, trauma at record levels for teens and especially girls, CDC says : Shots - Health News : NPR
Understanding Teenage Sleep Patterns