Which one is better: a tank top that has a shelf bra or a tank top without a bra in it? - Quora

Answer (1 of 7): The built in's work fine for me while doing yoga as I'm not as big breasted as some of you and yoga is a low-impact activity. I don't like wearing that sort of top outside of the gym as my nipples do present if any condition arises where they want to rise against me and show off

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Is it safe to wear a top without a bra? - Quora

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20 Best Tank Tops With Built-In Bras For Total Comfort