456 Likes, TikTok video from Jenesis | AL Doula (@yourtruthdoula): “Things get heavy, lift that weight up off you! #fyp #bellyliftinghack #doula #blackdoula #yourtruthdoula #huntsville #birmingham #alabama #prenatal #viral #blackdoulasoftiktok”. Pregnancy Exercise. Benefit of Belly Lifting | Physical bonding | Relieves the downward strain of the weight on the lower back & pelvis | Trap Mafia - Lastra.
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Benefits of Lifting Weights