Pose of the Month - One Arm Handstand — Karin Eisen Yoga – New Hope, PA

Practicing Inversions. Developing Equanimity. One of the things that makes yoga different from any other form of exercise is the practice of going upside down. Inversions are not for everyone and there are precautions to follow to be safe.  The body has to be trained by the other poses an

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One arm Handstand — KEYoga Blog — Karin Eisen Yoga – New Hope, PA

One arm Handstand — KEYoga Blog — Karin Eisen Yoga – New Hope, PA

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assets.isu.pub/document-structure/240304201530-936

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