How to knit the Twisted Rib stitch - English and Continental

Corrugated Ribbing — Woolly Wormhead

Posted a sweater last week and was told my stitches were twisted. I've since started a new project and am looking for advice. Are these twisted? I was using continental bottom up

two-row repeat pattern

The Left Twist Stitch - Knitting Stitch Dictionary

Continental Knitting vs English [2 Best Beginner Techniques]

How to knit the Raised Diamonds stitch pattern - So Woolly

The 5 Knitting Styles (And How to Knit Them)

reversible stitch

How to knit and bind off the original Fisherman's Rib stitch - So

Knitting backwards - How to avoid purling & turning you work (continental)