Lotus Pose - What's the big deal? - Christine Felstead's Yoga for Runners

Sitting in lotus pose is a common image in the yoga world. What's the big deal with this pose? Here I share my thoughts on this pose, my experience with it and what I witness in students.

Educational Series - Digital Downloads & DVDs - Christine

CHRISTINE FELSTEAD - Yoga for Runners - Health - BOOKS - Renaud-Bray

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Yoga for Runners Yoga Class (Live Stream Recording from Instagram

Yoga for a healthy back: run long and strong with a supple spine

Press - Christine Felstead's Yoga for Runners

Yoga for runners

Yoga for Runners [2 ed.] 2021005516, 2021005517

Hip Hip Hooray Challenge! - Christine Felstead's Yoga for Runners

Hip Hip Hooray Challenge! - Christine Felstead's Yoga for Runners

Lotus Pose - What's the big deal? - Christine Felstead's Yoga for

Yoga for Runners: The Essentials