YOGA ESSENCE Rishikesh - #sarvangasana (Shoulder Stand Yoga): #Benefits 🎀Keeps the flexibility of the spine 🎀Enhances the circulation of brain 🎀Stimulates the thyroid and parathyroid glands 🎀Corrects indigestion & constipation 🎀Improves the

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Rishikesh Yoga Capital - 03. BHARADVAJASANA (Lateral twist of the spine) This asana is named after the ancient sage Bharadvaja, who was the father of the great warrior, Dronacharya. Both are major

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International Day of Yoga - Know why the headstand is called the king of all asanas? Read & you'll want to practice it everyday! Headstand is commonly called Sirsasana in Hindi. This

Benefits of Sarvangasana (Shoulder Stand) and How to Do it By Dr. Himani Bisht - PharmEasy Blog

YOGA ESSENCE Rishikesh - #sarvangasana (Shoulder Stand Yoga): #Benefits 🎀Keeps the flexibility of the spine 🎀Enhances the circulation of brain 🎀Stimulates the thyroid and parathyroid glands 🎀Corrects indigestion & constipation 🎀Improves the

Sarvangasana (shoulder stand): Steps benefit and Precaution

Sarvangasana Pose and Benefits