Is Yoga Enough to Be Your Only Form of Exercise? — Jenni Rawlings Yoga & Movement Blog

Is yoga enough? Where does yoga excel in terms of its physical benefits? And what movement ingredients might yoga be missing? How might we address these missing ingredients both within our yoga practice and outside of it?

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.

Yoga Teacher Continuing Education Courses, Jenni Rawlings, Yoga & Movement

Jenni Rawlings Yoga & Movement Blog

Jenni Rawlings, Yoga & Movement

Yoga Meets Movement Science Podcast, Jenni Rawlings, Yoga & Movement

A Modern Approach to the Vinyasa — Jenni Rawlings Yoga & Movement Blog

Strength Training for Yoga Book — Strength for Yoga

Jenni Rawlings (@jenni_rawlings) • Instagram photos and videos

How Yogis Can Use a Resistance Band in Their Movement Practice — Strength for Yoga

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