Personal trainer Chrissy Signore said that while genetics influence how broad your upper body is, muscle building exercises and posture can help.
4 Ways to Get Wider Shoulders - wikiHow
4 Ways to Get Wider Shoulders - wikiHow
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Shoulder Training Fundamentals: The Comprehensive Science-Based Guide to Bigger, Stronger Deltoids & Healthier Shoulders - From Beginners to Experts (Training Fundamentals Series by Dr. Gains) eBook : Kamalu, Michael: : Kindle Store
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