Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight - EssentiallySports

Powerlifting veteran Richard Hawthorne made history by lifting 5x of his bodyweight. Now he has spilled the beans on how he did it.

calculating your ideal offseason weight for powerlifting

Sumner hits an equipped 1,050 lbs (477.5 kg) squat in prep for the

weightlifting

OFF-SEASON WEEK 13 TRAINING LOG: 735LBS SQUAT 445LBS BENCH 645LBS

OFF-SEASON WEEK 13 TRAINING LOG: 735LBS SQUAT 445LBS BENCH 645LBS

WATCH: Chris Duffin Interviews New 220 All-Time Record Holder

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calculating your ideal offseason weight for powerlifting

MANUEKLEAR Gym Weight Lifting Belt Weight Lifting Workout

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Special Olympics North America on Instagram: 2024: the year of

Hunter Elam (@hunterelam) • Instagram photos and videos

A Powerlifter's Guide to Making Weight - Elite FTS

Hamilton powerlifter Donna Weidow more than meets the eye