3 Ways to Exercise Your Abs While Sitting - wikiHow

Busy schedules and family commitments can keep you from exercising. An important part of exercises is strengthening your abdominal and core muscles. This can improve your posture and protect your back from injury. But you may not always

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4 Ways to Do an Abs Workout in a Chair - wikiHow Fitness

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3 Ways to Exercise Your Abs While Sitting - wikiHow

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Workout Routines 3