It is easy to feel disempowered. Our always on-the-go culture makes us feel overwhelmed, overworked, and exhausted. It is all too common to experience insecurity, low self-worth, and anxiety throughout the day. When we step on our yoga mat, this can all shift. Yoga can empower us to heal and nurture our physical
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[Mutshat Shemsut, Mariana Lage] on . *FREE* shipping on qualifying offers. Kundalini Yoga for Evolving People: Empowering Yourself in a
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