Many people mistakenly think that doing tons of biceps curls and tricep kickbacks will make their arms look more “toned” and strong. But in reality—it’s the shoulders that really make the arms pop! Training the shoulders is not only important for developing sculpted-looking arms. It’s also a key par
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10 Exercises to Sculpt Your Shoulders — Jaydigains
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10 Exercises to Sculpt Your Shoulders — Jaydigains