If you are scared to take meditation and need help managing medication anxiety, this is the episode for you.
Recognizing and easing the physical symptoms of anxiety - Harvard Health
Trypanophobia: 5 Tips to Get Over a Fear of Needles
Adult Down Syndrome Center - Storms can be a source of anxiety or fear for some people with Down syndrome (as well as some people without Down syndrome). The article linked below
Kimberley Quinlan, LMFT on LinkedIn: I Am Scared to Take Medication (Managing Medication Anxiety)
Anxiety Medication
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Kimberley Quinlan, LMFT on LinkedIn: Mindfully Tending to Anger & Resentment
My Cliets Aere Scare To
Psych meds scare me. Why would anyone consider taking psych meds
