The Chest Press Machine targets your upper-body. Specifically, it allows you to work on your pectorals, triceps, and deltoid muscles. How to Setup & Use the Chest Press Machine Begin by adjusting the seat to a height that allows you to align the handles with the middle of your chest. To determine an appropriate
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The Chest Press Converging machine is a versatile and durable piece of strength training equipment designed for targeting the chest. It features a
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