I use a wearable gadget called the Pavlok Shock Clock to wake up. Yes, I really wake up via electric shock by choice.
Does Napping Impact Your Sleep at Night?
6 Things to Do if You Have Morning Anxiety - CNET
Sadness: Causes, Coping With It, and When to Get Help
How to Change Your Annoying Alarm to a Favorite Song or Artist
Why Does My Body Feel Tight When I Wake Up? - The New York Times
i.guim.co.uk/img/media/78add0f2d0391b7eeeb9d52a886
How Can I Wake Up Earlier? Tips for Becoming a Morning Person - The New York Times
Wake Up Gasping for Air: 7 Reasons This Can Happen
Why Do I Jerk Awake Right As I'm Falling Asleep?
Should you tell your doctor about your drug use?
How can I stop getting static shocks? Office for Science and Society - McGill University
How to Get Over a Breakup, Even When It Feels Impossible