L-sit progressions i'm doing to help me get my first l-sit 🥵 #lsit #l, l-sit

1.5K Likes, TikTok video from JP 🇵🇭🇬🇧 (@joannapatalot): “L-sit progressions i’m doing to help me get my first l-sit 🥵 #lsit #lsitprogression #calisthenics #lsitforbeginners #calisthenicswomen #bodyweightworkout”. l-sit. L-SIT PROGRESSIONS | 1. PIKE/CORE COMPRESSIONS | 2. PULL BACKS | original sound - JP 🇵🇭🇬🇧.

L Sit Progression For Beginners [Exercise Tutorial]

How To L Sit For Beginners (STEP-BY-STEP)

Sign up for my 30 day L-sit challenge to get your first L-sit in

L-Sit Drills

From ZERO to L-SIT in 8 Steps L-Sit Exercises and Progression At Home

L-Sit Progression: 6 Steps To A Rock Solid Core

Why You Can't L-Sit Hold (How To Step By Step)

L Sit TUTORIAL (Step by Step)

How To L Sit For Beginners (STEP-BY-STEP)