How to make a yoga garden - Thompsons Plants & Garden Centres

Find your zen in your own backyard by creating your own yoga garden. The ancient practice of yoga is a wonderful way to build strength and flexibility and feel connected to your body and the world around you. So what could be better than your own yoga garden, a calm, tranquil space where you can be in touch with nature while you practice yoga or meditate? Here are a few tips on how to create your…

Take a walk in nature. Breathe deeply and listen intently as the earth invites you to a moment of mindfulness—an opportunity to disconn

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