How to strengthen the weaker side of your body

Often the hand you use to brush your teeth or pick up something is instinctive. But that dominance can become an issue. Our expert, mobility and mind-body coach Dana Santas, tells you what to look out for.

Weak Side Rule - Easy Way to Sort Strength Imbalances

Michelle Edwards on LinkedIn: Pain in your feet? We can help!

How to strengthen the weaker side of your body

Weak Side Rule - Easy Way to Sort Strength Imbalances

How to Strengthen the Weaker Side of Your Body with Side Wall Planks

Md Rayhan Ahmed on LinkedIn: Many people don't know that I have a bend vein in my neck, sometimes that…

How to Strengthen the Weaker Side of Your Body with Side Wall Planks

Why You Aren't Able to Lift As Much on Your Left Side (and How to Fix It)

How to strengthen the weaker side of your body

Peaceful Massage by Judith

Joe Navarro on LinkedIn: Behaviors of the feet and legs

STANDING QUAD STRETCH

Marcella Williams on LinkedIn: Just a subtle reminder that we'd love to help retire your worn, torn…

Adam Hocherman on LinkedIn: Fat Brain Toys in the house!

Jaime Parker on LinkedIn: I feel this in my SOUL. Thick skin is a must for sure.