Which is better: EPIC I vs. EPIC Heat? Caroline Girvan's Workouts

Started Epic II in mid January and these are my results from Jan-March! Finished Epic II, now starting Epic Heat 🔥 : r/CarolineGirvan

DAY 1 of EPIC Bodyweight & Dumbbell Lower Body Workout

CHARGED 30 Min Chest and Triceps Workout EPIC Heat – Day 6 – 2 Lazy 4 the Gym

14 months of Caroline Girvan home workouts - arm gains : r/PetiteFitness

I'm on a clean bulking, I'm noticing that I'm gaining fat but only in my belly, what do I do? - Quora

7 Caroline Girvan Workouts That'll Make You Sweat

EFFECTIVE Leg Day Collective – Compound Leg Workout

Day 1 of Caroline Girvan's EPIC heat - leg day! #10weekchallenge #day1

Fitness: Caroline Girvan Epic Heat Day 5 – Bobbieness

Epic Program, PDF, Strength Training