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The exercise you do is not nearly as important as how you do it. Diffe
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Pump vs. no pump Muscle up vs. bicep curl And a video idea coming tonight… I also just wanna say how much of a blessing it is to lea
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This is the power of changing your mindset 🤯 📈 If I go into prep
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Be willing to push forward no matter the neigh sayers Do the work nec