The science of forest bathing: 5 ways it can boost health and lower stress : Life Kit : NPR

Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.
Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.

4 'stress resets' that can soothe your body and mind in minutes

The power of the forest

Expert reveals unexpected health benefits of 'forest bathing': 'We

High Stress Drives Up Your Risk Of A Heart Attack. Here's How To

5 simple ways to minimize stress : Life Kit : NPR

4 'stress resets' that can soothe your body and mind in minutes

The science of forest bathing: 5 ways it can boost health and

Forest bathing pauses the stresses of daily life, promotes

Forest Bathing: Nature's 10-Minute Healing Therapy

Forest Bathing and Mental Health — An Darach Forest Therapy