How to lose weight in the gym in one month - Quora

How to lose whole body fat in one month - Quora

How to lose weight in one month (with pictures) - Quora

What is the most effective weight loss method in a month? - Quora

How to lose weight in an easy way in a month - Quora

What would a good diet and exercise regime be for an obese 31 year old male - 240 lbs - who wants to get lean and moderately toned in 9 months? - Quora

What is the average weight loss with HIIT in a month? - Quora

How to lose weight of about 7 kg in a month - Quora

How to lose up to 5kg in 1 month - Quora

How to sustainably and realistically lose 40-50 lbs (18-22 kgs) in 4-8 months - Quora

For a beginner, how many workouts must I do for 1 month in the gym if I were 54 kg? - Quora

I recently joined a gym. Do I first have to lose weight and then gain some muscle, or I can do them at the same time? - Quora