Tendu Toning® # 1 where ballet meets fitness DVD Combo Kit

Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results.  Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly.  This creates long, lean muscles like a ballerin

Ballet/Barre exercise videos

Ballet Body Signature Bundle: Volumes 1-4 + Guide - Leah Sarago

Tendu Toning® #3 Unbarred DVD – Speck Fitness

Ballet/Barre exercise videos

Speck Fitness

Bales & Eliot - Dance On Its Own Terms, PDF

Tendu Toning® #3 Unbarred DVD – Speck Fitness

Toned Arms, Buns & Thighs DVD Video for Pilates

Ballet/Barre exercise videos

New York City Ballet: The Complete Workout, Vol. 1 and 2 [2 Discs

Tendu Toning® # 1 where ballet meets fitness DVD Combo Kit

Ballet Beautiful Total Body Workout [DVD] : Movies & TV