Experts on whether rocking your hips for a minute help release 'stored trauma in the body

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5 Hip Openers That Release Tension – Chopra

118: Dr Jill interviews Betty Rocker on How to Transform Your Body

TRE - Trauma Release Exercises

Hip Stretches to Release Emotions Stored in Your Hips

free your hips, free your trauma (30 day course) 🔗 on profile

Trauma-Informed Hip Opening Yoga for Emotional Release

What Your Hips Can Tell You About Your Emotions

5 Trauma Release Exercises To Start Healing Childhood Trauma – The

Restorative Yoga for EMOTIONAL RELEASE and Hip Tension

6 more juicy hip openers to release stuck emotions — Yoga Mama Bear

You Can Do This 10-Minute Workout at Home With No Equipment - The

Yoga for Tight Psoas: A 20-Minute Flow

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