5-minute whole-body workout on chair. Adapted from MS-UK (Multiple

MS-UK

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Shahnaz SHAHRBANIAN, PhD in Rehabilitation Science

New Exercises and Activities to Try If You Have Multiple Sclerosis

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MS: four in five multiple sclerosis sufferers in UK are misdiagnosed, Multiple sclerosis

Sitting exercises - NHS

Shahnaz SHAHRBANIAN, PhD in Rehabilitation Science

Clinical Somatic Education - Somatic Movement Center