Full Back Workout with @ChrisHarriz IG/TT : r/workouts

Chris Harris Online Coach 🌎 (@chrisharriz) • Instagram photos and videos

Full Back Workout

Chris Harris Online Coach 🌎 (@chrisharriz) • Instagram photos and videos

🇯🇲Chris HarrisOnline Coach on Instagram: Full Back Workout 🔥 @tlfapparel Code: TLF-CHRIS @bpi_sports Code: CHRIS Online Programs In Bio💎 - 🔥Single Lat Pull-down 4x12 🔥Mid Cable Row 4x15 🔥Machine Row 4x12 🔥Pull

Full Chest Workout🔥 @tlfapparel Code: TLF-CHRIS @bpi_sports Code: CHRIS Ultimate Chest Blueprint🚨link in bio Inclined DB Press 4

One day at a time🪶 @tlfapparel Code: TLF-CHRIS @bpi_sports Code: CHRIS “Ultimate Chest Blueprint” link in bio🚨 #bodybuildin

🔥SHREDDED BACK x BICEP WORKOUT! Cosching link in bio! #fitness

christopher harris (@chrisharriz)

Chris Harris Online Coach 🌎 (@chrisharriz) • Instagram photos and videos

Quick And Effective Home Back Workout (Dumbbells Only)

Complete 15 Min Chest & Tricep Workout