Purpose This drill will teach players to maintain a good, balanced body position while dribbling, with the feet shoulder-width apart. How it Works Starting with your right hand, dribble the ball toward the center of your body as though you’re making a crossover move, then back out towards your right side. During the in/out dribble, […]
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Dribble moves
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100 Basketball Training Drills For Players - Individual & Partner
Purpose Players learn to shoot a layup after receiving a pass. Drill Setup Players form two lines, one on each wing. Two co…
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(Red Zone) Crossover And In And Out Ballhandling Tips