Yoga Express with Nadia Narain consists of 7 x 10 minute flows to keep you happy, healthy and balanced. These 10 minute routines are based on major energetic and emotional themes you may encounter during your day. Pick and choose from the Matrix system the topics you want to practice or may need
Five-Minute Evening Yoga With Nadia Narain
Morning Yoga With Nadia Narain
Daily Yoga with Nadia Narain - Yoga and Fitness TV
YOGA FOR EVERYONE 5 DVD SET FOR BEGINNERS NADIA NARAIN NEW SEALED
Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain
Strength training videos
Quiz to help determine what style of yoga is right for your
Watch Chair Yoga with Nadia Narain
Nadia Narain: Yoga Express - Yoga Flow on FitnessOnDemand
Nadia Narain - Yoga for Everyone
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Yoga Express with Nadia Narain
Browse $15 (or less!), Aerobic (cardio) exercise videos, All
Daily Yoga with Nadia Narain - Yoga and Fitness TV