5 Most Effective Ab Exercises with Weights (NO Crunches)! - Nourish, Move, Love

Fire up your entire core and burn belly fat with this high intensity dumbbell ab workout at home! These ab exercises target the lower abs, upper abs and obliques to tone your entire midsection at home

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5 BEST Weighted Ab Exercises (Video), Nourish Move Love

5 exercises, 1 dumbbell and this standing ab workout for a stronger core

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5 Weighted Ab Exercises For Your LOWER ABS!! - Nourish, Move, Love

6-move arms and abs workout to strengthen and tone, 6-moves, 20 minutes, and a set of 5-15 pound dumbbells is all …

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