Lower Ab Pilates {with a Mini-Ball} & How I Fuel My Workouts

Description

The No-Fuss, Build-Your-Own Ab Workout

15-Minute Full-Body Pilates Ball Workout

Lower Ab Pilates {with a Mini-Ball} & How I Fuel My Workouts!

Fitness and Fuel

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back: Schuler, Lou, Cosgrove, Alwyn: 9781583334607: : Books

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$ 8.00USD
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