Get active with bite-sized 'movement snacks' throughout the day

No time to work out? Try “movement snacks”! Donald Kasitinon, M.D., a sports medicine physiatrist describes how daily, 5- to 10-minute activity bursts can help improve long-term health.

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Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Exercise While Working Discount

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day