Gym workout chart - Compound exercises vs isolation exercises

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Gym workout chart - Compound exercises vs isolation exercises

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👉 𝐓𝐡𝐞 𝐬𝐭𝐚𝐩𝐥𝐞 𝐜𝐨𝐦𝐩𝐨𝐮𝐧𝐝 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 💪🏻 By @nickkrantzfit . . Most people try to build mus…

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