VIDEO: Try this 10-minute workout that gets to every major muscle

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Exercise 101: Don't skip the warm-up or cool-down - Harvard Health

This 10-minute core workout helps build ab muscle using just your bodyweight

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When doing a full body workout, should I exercise my larger muscles first or last? - Quora

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1 hour gym workouts, 60 Minute workouts

VIDEO: Try this 10-minute workout that gets to every major muscle group with just one dumbbell

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