Fitness enthusiast, Kemen, writes people who choose not to have

Gym enthusiast and former BBNaija star, Kemen, has asked people who choose not to have their baths before going to the gym to a least clean up some parts of their bodies.  In an open letter

Pathogens July 2021 - Browse Articles

Fitness is not about being better than someone else It's about

A New Destiny: Taking Control of Fate as Erch Ludbolt in Ashhan Heroes

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February 2019

40 Motivational Gym Quotes to Inspire You

Ekemini Ekerette (@kemenfitness) • Instagram photos and videos

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Which Is Best — More Exercise or Less Sitting?, by Zachary Walston, PT, DPT, OCS, Wise & Well, Feb, 2024