release emotional trauma through yoga, Gallery posted by Audrey

Emotional trauma tends to be stored in our hips, so practicing hip-opening yoga poses will help you release any stagnant, emotiona
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Overcoming Trauma through Yoga: Reclaiming Your Body - Kindle edition by Emerson, David, Hopper, Elizabeth, Levine, Peter A., Cope, Stephen, van der Kolk, Bessel. Health, Fitness & Dieting Kindle eBooks @ .

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release emotional trauma through yoga, Gallery posted by Audrey

release emotional trauma through yoga, Gallery posted by Audrey