This is why you should sleep naked — even though it's cold out

Despite the chilly weather, ditching your PJs in favor of your birthday suit is the best way to sleep, according to sleep expert Sammy Margo, Metro reported.

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Embrace the bare necessities. Despite the chilly weather, ditching your PJs in favor of your birthday suit is the best way to sleep…

This is why you should sleep naked — even though it's cold out

Sleeping Naked And Cold Is Better For You, Science Finds

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This is why you should sleep naked — even though it's cold out

Sleeping Naked And Cold Is Better For You, Science Finds

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Why sleeping naked is good for you – even when it's cold